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COPD Symptoms, nutritional advice to improve the condition and things to avoid

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COPD Symptoms, nutritional advice to improve the condition and things to avoid This post is available in English, Italian, Bengali, Spanish and Russian (continue to scroll down until the desired language and if not available you can use the box on the left to use the automatic translator)  COPD (Chronic Obstructive Pulmonary Disease)  includes a group of lung conditions that cause  Breathing difficulties Many people don't realise they have it, here some of the most common symptoms: - Breathlessness , especially when doing intense activities, and you can notice getting out of breath way earlier than you used to in the past - Persistent chesty cough and wheezing  These symptoms might appear in a very mild form (stage 1) at the beginning but they are usually persistent and that could be a red flag to talk with your Doctor to check and prevent to  avoid  getting worse (Stage 4: very severe) The cause is usually related to smoking or harmful dust/fumes...